Throughout this digital-first era, social platforms have grown into the vital conduit we converse with our peers.
source: framer
What evolved from simple tools for keeping relationships alive has turned into something remarkably more nuanced.
The Unrealistic Expectations Epidemic
Perhaps the most damaging quality of social media is its ability to cultivate persistent ranking.
Each update through our networks bombards us with intentionally filtered idealized versions of everyone else’s existence.
We notice incredible adventures, dream couples, successful careers, and dream family scenarios.
While this happens, our real existence appear boring by reference.
This regular consumption to idealized versions produces unattainable goals for our social interactions.
The Behavioral Modification System
Social applications are consciously manufactured to commandeer our mental energy.
Each function is deliberately configured to sustain our interest.
Relentless content, persistent reminders, and tailored information collaborate to produce ongoing dependency.
This constant stimulation transforms our thinking to require fast feedback.
While we’re not getting perpetual online engagement, we confront apprehensive, disengaged, or separated.
The Intimacy Killer
Most worryingly is how virtual interaction sabotages meaningful relationships.
True emotional intimacy calls for undivided engagement, sincerity, and dedicated space together.
Digital ecosystems designs blocks to all vital factors.
While spending time, constant notifications manipulate our focus away from the people genuinely available.
Instead of heartfelt talks, we discover we’re habitually refreshing through virtual feeds.
Rather than sharing our true perspectives and feelings, we get immersed with posting our activities for digital publicity.
The Online Acceptance Addiction
Digital platforms has transformed the way we search for praise and self-validation.
Initially we cultivated our personal merit from significant breakthroughs, inner growth, and genuine connections, we presently understand we’re obsessively seeking online appreciation.
Endorsement symbols, observations, disseminations, and contacts transform into our fundamental standards for reviewing our self-validation.
This virtual acceptance deteriorates into unending because it’s irregular, short-lived, and ultimately hollow.
Apart from meaningful milestones or genuine interpersonal ties, superficial approval supplies only brief fulfillment.
The Belief Reinforcement Cycle
Algorithmic feed curators have been created to offer us messages that corresponds to our existing worldview.
This builds opinion silos where we’re chronically fed to content that substantiates what we presently harbor.
In parallel, divergent thoughts are removed, establishing an progressively divided social ecosystem.
This sectioning permeates our romantic partnerships, nurturing extraordinary amounts of hostility between acquaintances, clan members, and soulmates.
The Achievement Race
Digital communication systems has heightened our natural tendency to evaluate ourselves to members of our community.
What previously was confined to benchmarking ourselves to intimate circle has grown to feature infinite distant contacts worldwide.
STATS ABOUT DIVORCES/RELATIONSHIPS
https://www.cdc.gov/nchs/fastats/marriage-divorce.htm
https://www.familyrelationships.gov.au/separation
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1441&context=studentpub
https://en.wikipedia.org/wiki/Divorce
https://en.wikipedia.org/wiki/Effects_of_divorce